Bright The India: Bright woman of the bright india
Bright The India: Bright woman of the bright india: Kiran Bedi is truly an icon of heroism. She was the first Indian woman to join the Indian Police Services. She was born on June 9, 194...
Meditation Helps Us In Controlling Our Mind
MEDITATION I t is now universally tried and tested that meditation is the best way to get relief from tensions and acquire a holistic health. In the West people paid more attention to materialistic requirements but in the East they gave more importance to the spiritual and physical aspects of life. T he art of meditation was well-known to our ancestors. In the past, it was a common ritual to meditate and pray, maybe for 10-15 minutes after taking bath and before starting daily routine chores. the dictionary meaning of meditation is ''quietening your mind '' In recent times, meditation as a way to joy and peace has acquired great popularity in the the West, but it is fading from the East .The fast life, the race after money, and the effect of Western culture are the basic reasons behind it. But spiritual leaders like Mahesh Yogi, with his transcendental meditation, has attracted a large number of Americans. M ost of the religions advocate medita
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